Go get 'em in 2011!

Dads with Abs is about building a better you! Director and head trainer John Bonasera is a well credentialed (and likeable!) trainer — and a dad who tries to have abs.

You’ll find our trainers are engaging, enthusiastic and deliver well-structured workplace workouts and personal training. We’re certainly not drill sergeants but you won’t find us kicking stones in the background during any of our sessions! 

Dads with Abs is for you because we:

• Plan your sessions and plot your progress
• Give you a leg-up in the confidence stakes
• Provide equipment, water and good humour!
• Take the guesswork out of your training
• Get results – that’s what it’s all about

Want to know more? Contact us.